Grounded Grad Rebel Series: Finding Your Work-Life Fit

When

Oct. 8, 2024, 10am to 11am

Office/Remote Location

Virtual

Description

Finding alignment between academic rigor and personal well-being is essential for graduate and professional students navigating demanding schedules. Many students struggle to find a fit that is right for them and wind up encountering burnout. This workshop focuses on cultivating healthy working habits, helping you envision and strategize your own work-life fit. Learn practical tips for setting boundaries, prioritizing self-care, and enhancing productivity without compromising well-being.

The Grad Academy Pillars: Wellness

Panelists/Presenter(s): Tanya Crabb, Ph.D., Senior Psychologist, School of Medicine

Admission Information

This workshop is open to 51³Ô¹ÏºÚÁÏ students. Please log in to your (GRG) account and click on The Grad Academy tab. Then click the TGA Events & Workshops button to RSVP for this workshop. If you do not have a GRG account, you will be prompted to create one.

Contact Information

Graduate College
Grad Academy

External Sponsor

Graduate College