51³Ô¹ÏºÚÁÏ

College of Education alumni, faculty, staff, students, and their families are invited to stretch and breathe at this virtual yoga and mindfulness meditation event. Get comfortable in your own home or office and get ready to destress and start the weekend.

Session Description

A moment of Mindfulness: Breathwork, Meditation and Movement for everyday life. Take a break from your daily routine and join this one-hour virtual event to create a moment of relaxation, reduce stress and improve your mental health. You will be guided through a series of breathwork, meditation and easy movements that can all be done in the comfort of your home or from your desk at work. 

About the Facilitator

Francisco Angelo was born in Veracruz, Mexico and raised in Las Vegas, Nevada.

Theater and the performing arts has been his passion since the age of 8. He studied at the Las Vegas Academy, and later graduated with his BFA in Theater Design and Production at the University of Cincinnati. Francisco returned to Las Vegas in 2011 to pursue a career in Stage Management and, in that same year, began practicing yoga.

Yoga became an outlet from the stress and demands of a busy work life. At first, the physical practice of yoga was healing to the body and then the spiritual connection began to unfold.

After the pandemic in 2020, Francisco began studying Reiki and other holistic energy work. The call to further develop and share his spiritual  practice with others has led him to take on clients and practice energy work professionally.

In the summer of 2023, Francisco started his teacher training journey at TruFusion and is now certified in TruFlow and TruYin.

He is passionate to share the magic of yoga with others and spread yoga to people of all backgrounds. He wants to break the stereotype that yoga is only for certain people or body types. He loves teaching new students and beginners looking to build their yoga foundation. 

About the Organizer

The 51³Ô¹ÏºÚÁÏ College of Education Alumni Chapter Board of Directors is the driving force behind a strong relationship between 51³Ô¹ÏºÚÁÏ’s College of Education, its alumni, and its friends. Through outreach, engagement, and philanthropy, our goal is to benefit the greater 51³Ô¹ÏºÚÁÏ community and next generation of professionals. 

Visit our Alumni Chapter page for more information on how to get involved.