Relaxing Your Mind: Coping With Anxiety

When

Apr. 11, 2025, 3pm to 4pm
Show Recurring Dates

Office/Remote Location

Virtual

Description

This two-part workshop is intended to provide information about anxiety and a variety of practical coping skills for anxiety and stress.

Admission Information

This workshop is open to the 51³Ô¹ÏºÚÁÏ community.

Join us on Zoom by using meeting ID 983 7190 1942

Contact Information

51³Ô¹ÏºÚÁÏ Counseling and Psychological Services (CAPS)