Nicholas Barr In The News
Medical Xpress
Feeling a little out of sorts as you read this? Take several deep breaths, slowly inhaling and exhaling. Move your shoulders up and down. Focus on being present in the moment.
Police1
The 51³Ô¹ÏºÚÁÏ Tourist Safety Institute launched an eight-week emergency responder resilience program in August, designed to help Nevada State Police Highway Patrol officers improve their social and emotional wellness. The training focuses on mindfulness, emotional regulation, attention control, and maintaining effective interpersonal relationships to help officers manage the stresses of their profession.