Topic: exercise, nutrition, and wellness

Portrait of Dr. Michelle Paul, psychologist and director of The PRACTICE Mental Health Clinic  at 51³Ô¹ÏºÚÁÏ.
Business and Community | November 4, 2019

51³Ô¹ÏºÚÁÏ psychologist Dr. Michelle Paul shares practical ways to put the hope back in the holiday season.

spoon pours candy sprinkles atop pile of white sugar
Research | July 17, 2019

How does the body react when you nix sugar from your diet? 51³Ô¹ÏºÚÁÏ nutritionist Samantha Coogan shares a winning solution for withdrawal symptoms, and what to expect when they’re over.

two white pills, one red caplet
Research | April 16, 2019

A new book by social work professor An-Pyng Sun walks readers through the roots of addiction and treatment.

Packing a lunchbox
Campus News | March 4, 2019

Packing your lunch doesn’t have to stop once you grow up. 51³Ô¹ÏºÚÁÏ nutritionist offers tips on how to pack a healthy, affordable midday meal.

portrait of woman
People | February 6, 2019

The chair of psychiatry at the 51³Ô¹ÏºÚÁÏ School of Medicine offers tips for improving your mental and physical health.

petri dish and beakers containing liquids
Research | December 26, 2018

In 2018, faculty and students collaborated with one another and international colleagues on scientific exploration that sought to help people make sense of themselves and the world around them.