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Walking is one of the simplest and most accessible physical activities, but what happens when the movement is reversed? Backward walking, or retro walking, is a practice that is establishing itself in the world of fitness thanks to its unique benefits. Although it may seem like a modern trend, this technique has ancient origins: it was in fact used in Chinese medicine to improve body balance.

Cleveland Clinic Genome Center researchers have unraveled how microglia, which perform key neuroprotective activities, also can transform and drive harmful processes such as inflammation in Alzheimer’s disease.

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating challenges, both medical and practical, that their younger counterparts may not.

Physiotherapist reveals benefits of walking backwards

The Food and Drug Administration (FDA) has granted 510(k) clearance to Icobrain Aria (Icometrix, Boston, MA), a software that provides computer-assisted, automatic detection and severity grading for amyloid-related imaging abnormalities (ARIA). Icobrain Aria generates a quantitative summary report for MRI images, including severity rating scores based on the measurement and summarization of ARIA cerebral edema (ARIA-E) and ARIA cerebral microhemorrhages (ARIA-H) sites of involvement.

Is arch pain putting a serious damper on your running game? If so, it’s time to hit the sneaker shop (IRL or virtually!) to find the best running shoes for plantar fasciitis. To make sure we covered all the bases for those suffering from the sometimes chronic foot condition, we talked to four experts, including two podiatrists, and put some of their picks to the test ourselves.