John Mercer, a biomechanist in the department of kinesiology and nutrition sciences at 51³Ô¹ÏºÚÁÏ, has dedicated the majority of his adult life to testing the limits of physical abilities.
The significance behind this study helped researchers understand the effects of shock absorption in terms of preventing running injury.
Love a good run, but keep getting leg injuries? That could be because the way we run puts the brunt of jogging’s hard impact shocks on our lower limbs.
In today's podcast, we touch on a variety of topics in biomechanics, from shoe cushioning to children's shoes to pool running...and more...
People set all kinds of goals when they work out. Feeling better. Losing a few pounds. Becoming a bit healthier.
Consumers in sporting goods stores today are faced with seemingly countless choices of footwear. But are any of those innovations really helping you run longer or jump higher? And are those expensive sneakers any better?
The bad news is that losing weight is even more difficult than previously thought. The good thing is, on the other hand, you can eat more. Understand why.
51³Ô¹ÏºÚÁÏ student Kyle Kimsey recently won the regional qualifying round of the Global Student Entrepreneur Awards for his startup business Adler Dynamics.
Foods that are high in protein are hugely nutritious for the body. DESIblitz takes a look at some of the key uses of protein, and which high protein foods are the best for your body.
You can't say you haven't been warned if you order up a gut busting 8,000-calorie burger meal at the Heart Attack Grill.