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It was a challenge unlike any other the chef-turned-graduate student had faced: Vayu Maini Rekdal had to create a menu in which every ingredient could be eaten either raw or cooked. No pickling was allowed, nor fermented toppings such as soy sauce or miso. Nothing could be processed, so things such as tofu were out. And the more sweet potatoes he could serve up, the better.

Imagine traveling down the Colorado River from Wyoming all the way down to where the Colorado and Virgin Rivers meet. Now imagine doing it 150 years ago, without today’s transportation, technology, and settlements. That’s what John Wesley Powell and his geographic expedition did.

The changes, which were approved recently by both the Nevada Gaming Commission and the Gaming Control Board, attempt to address gaps in older regulations. But some argue they lack key specifics.

When Roosevelt Toston took his first broadcasting class, he was told he “didn’t have the right stuff.” Years later, he became familiar to Las Vegas Valley viewers as the region’s first black anchor on television.

Southern Nevada voters won’t head to the polls for a general election until next November, but it’s wise to stay educated about potential issues and candidates. While information on those seeking national and statewide office is often readily available, voters have far fewer resources when it comes to down-ticket contests, particularly judicial races.

Many people sometimes feel like a fraud—even if they possess the skills to succeed or have already notched key achievements.

Hairfinity is a brand of hair care solutions from Brock Beauty that takes a nutrition-focused approach to better hair health. The company is best known today for its daily hair vitamins, though it also sells vitamin boosters, hair care products, skin vitamins, weave care products, and more.

Here's how to kick back without falling off the wagon entirely.